Episode 1 - My Story, My Why and What Mojo Really Means

Welcome to Episode 1 of the Living Mojo Podcast.

I'm Amy Down, transformational health coach, master hypnotherapist, Time Line Therapist, NLP practitioner, and founder of Living Mojo. This podcast is for women who are exhausted, overwhelmed, dismissed, or simply ready to stop surviving and start truly living.

Welcome to the very first episode of the Living Mojo Podcast.

To kick things off, my husband Brad turns the microphone around and interviews me about the journey that led to Living Mojo.

For most of my life, I was known as the "pocket rocket" ambitious, driven and always on the go. I was building a successful career, raising a young family and doing my best to be everything to everyone.

But beneath the surface, my body was sending warning signs that I ignored for years.

What followed was a decade-long journey through mould exposure, Lyme disease, chronic illness, medical dismissal, hospitalisations and some of the most challenging moments of my life.

In this conversation, I share the story of how everything fell apart, what that experience taught me, and how it ultimately led me to create Living Mojo.

My hope is that if you're feeling exhausted, dismissed, overwhelmed or disconnected from yourself, you'll find comfort in knowing you're not alone, and that healing is possible.

In This Episode We Discuss:

• My background in corporate communications and natural health
• The early signs that something wasn't right
• The impact of chronic illness on family life
• Being dismissed and gaslit by the medical system
• The moment I stopped handing my power away
• What "mojo" really means to me
• Why I created the Living Mojo Podcast
• The message I most want women to hear

If you've ever felt like your body is working against you, this episode is for you.

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