Hypnosis & NLP
Release negative behaviours, beliefs & experiences.
Hypnosis is a credible, scientifically-based process for successfully creating change at the unconscious level. Access the power of your subconscious to release what's holding you back.
How It Helps
What Hypnosis Can Address
Stress & Anxiety Reduction
Hypnosis and Time Line Therapy™ may help treat symptoms of anxiety, phobias and post-traumatic stress.
Grief & Trauma Release
Time Line Therapy™ and Matrix Reimprinting are effective techniques in helping to release stuck grief and trauma.
Physical Symptoms
Hypnosis and Emotional Freedom Technique have both been shown to help with physical symptoms like menopause, irritable bowel syndrome, fibromyalgia, and headaches.
Behavioural Change
Hypnosis, Time Line Therapy™, and Emotional Freedom Technique help break bad habits like insomnia, drinking, smoking, and overeating.
Understanding Hypnosis
What is Hypnotherapy?
Current thinking in psychology agrees that we all have a conscious mind and a subconscious mind. Making a change in our attitudes, beliefs and values is not easy for most people to do, because they approach the change consciously. For transformational change to happen, you need to access the subconscious mind where the memories, addictions and phobias reside.
I truly believe we have all the answers within. We often just get so caught up in the conscious mind that it can be hard to access our own internal wisdom. Hypnosis is the process by which a person is guided into a relaxed state where focused attention and intense concentration allow them to enter into a trance where their subconscious can be accessed.
As a Master Hypnotherapist trained at The Tad James Company, I combine hypnosis with NLP and Time Line Therapy™ to create powerful, lasting transformations.
“I completed a full breakthrough session with Amy. She is one of a kind, she sees you, the real, raw you, the potential within and she draws this out, so you can see and feel this potential yourself with every fibre of your being. She expertly explored, questioned, clarified, and pinpointed the root cause of my problem. Amy helped me to untangle the stories, clear negative emotions and release limiting decisions. She has a knack for knowing exactly what you need to push through your boundaries, self-sabotage and wheel spinning, and does this so fluidly, with her own unique blend of compassion and hilarity. I highly recommend you invest in yourself with a full breakthrough session with Amy.”
Advanced Techniques
Time Line Therapy™ & NLP
- Time Line Therapy™ is a powerful therapeutic technique that allows you to work at the unconscious level to eliminate past negative emotions and beliefs connected with experiences.
- These old negative emotions or limiting beliefs are limiting your life, and mostly without you even knowing it. They can also lead to chronic stress, which in turn can lead to addictions, phobias, and illness.
- Time Line Therapy™ does not change our memories, however it changes how we think about those memories, transforming them from a negative experience into an empowering and positive one.
- Gain emotional control over your life
- Release past negative emotions
- Release past limiting decisions and beliefs
- Create a future the way you want it
- NLP (Neuro Linguistic Programming) helps you find what has caused your emotional or physical issues and gives you the ability to set goals and move forward in your life.
How Does It Work?
The experiences, relationships, and events of the past have helped shape us as who we are today. By letting go of excess baggage, we can lighten our load and make room for more positive experiences.
Initial Consultation
We explore your goals, understand your challenges, and determine the best combination of techniques for your unique situation.
Access the Subconscious
Through guided relaxation, you enter a focused state where we can work directly with your subconscious mind where beliefs, habits and emotional patterns are stored.
Release & Transform
Using Time Line Therapy™, NLP, and Matrix Reimprinting, we disconnect negative feelings from past memories and replace limiting beliefs with empowering ones.
Integrate & Empower
You leave with new positive affirmations and beliefs that propel you toward a fuller, more enriching life. Changes happen at the unconscious level for lasting transformation.
Client Experiences
“Amy helped me to untangle the stories, clear negative emotions and release limiting decisions. I highly recommend a breakthrough session with Amy.”
Lauren Bannan
“The breakthrough session changed my life. I released years of stuck grief and trauma in a single session. Amy's combination of compassion and expertise is truly unique.”
Folpmer
Investment
Session Options
Ready to Access Your Full Potential?
Book a free consultation to discuss how hypnotherapy can help you create lasting change.