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Living Mojo

Empowering women to reclaim their health, energy, and vitality through holistic nutrition coaching, mindset work, and therapeutic modalities.

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  • Health Coaching
  • Life & NLP Coaching
  • Hypnosis & Time Line Therapy™
  • EFT Tapping

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Amy Down

From Survival to True Healing

Watch the Channel 10 interview that's sparking a national conversation about Lyme disease recognition

Watch the Interview

12 Years

Fighting for Answers

Channel 10

News Feature

“I was once a pocket rocket, this illness robbed me of nine years of my life. But the moment I stopped waiting for someone to save me and became my own health advocate was the moment everything changed.”

— Amy Down

As Seen On Channel 10 News

Amy's powerful story on Channel 10 News+ - August 2, 2025

Coming Soon

Back from the Brink

What began with tick bites and unexplained symptoms became a 12-year journey through the broken healthcare system, medical dismissal, and the long road to recovery. This book is both memoir and practical guide for anyone navigating chronic illness, burnout, menopause, or trauma.

Learn More
Back from the Brink - 3D book mockup

The Framework That Brought Me Back From The Brink

This method combines mind-body medicine, nervous system science, and functional healing for gentle, powerful results.

Mindset

M is for

Mindset

Rewiring beliefs, emotional clearing, breaking fear patterns

Oxygenation

O is for

Oxygenation

Detox, breathwork, lymphatic flow, nervous system support

Joy

J is for

Joy

Rediscovering passion, purpose, creative and emotional healing

Optimisation

O is for

Optimisation

Nutrition, movement, sleep, mitochondrial repair

Empowering People to Reclaim Their Health Naturally

My book is not just a personal memoir, it's a roadmap for anyone navigating chronic illness, burnout, or trauma. If you've ever felt like your body forgot how to heal, I'm here to remind you:

“You were born whole. You don't need fixing. You just need support, truth, and a new approach.”

This is for the warriors who refuse to give up. You are not here just to heal. You are here to thrive.

Amy

Free Program

Start Your Mojo Reset… in Just 3 Days

Free guided reboot featuring gentle detoxification, nutrient flooding, and rapid energy restoration.

  • ✓Women experiencing chronic burnout or survival patterns
  • ✓Anyone feeling flat, foggy, or overwhelmed
  • ✓Busy individuals seeking gentle reset without restriction
Try the 3-Day Reboot - Free
3-Day Mojo Reboot program

Free Download

Guide to Stress-Free Living

Are stress and bad habits stopping you from achieving your health and weight goals? This 63-page resource covers essential daily habits for building stress resilience.

  • ✓Prevention and stress-relief strategies
  • ✓Simple life practices to avoid stress
  • ✓Proven techniques for rapid stress management
  • ✓Holistic, practical wellness approaches
Download Now - Free
Guide to Stress-Free Living eBook

Your Coach

About Amy Down

Certified Nutrition, Health and Life Coach, Detox Expert, and practitioner in Hypnosis, NLP, Timeline Therapy, EFT (tapping).

Amy founded Mummy Mojo in 2014 and has worked with thousands of women through private coaching, online programs, courses, and workshops.

Her expertise spans burnout, fibromyalgia, chronic fatigue, and Lyme disease, specialising in comprehensive health practices including nutrition, detoxification, supplementation, hormone balancing, stress management, exercise, and mindfulness.

Learn More About Amy
Amy Down - Health and Life Coach

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