From Survival to True Healing.
Watch the Channel 10 interview that's sparking a national conversation about Lyme disease recognition
AS SEEN ON CHANNEL 10 NEWS
14 YEARS FIGHTING FOR ANSWERS
The Interview That’s Changing Everything
Amy's powerful story on Channel 10 News+ on August 2, 2025
“I was once a pocket rocket - this illness robbed me of nine years of my life. But the moment I stopped waiting for someone to save me and became my own health advocate was the moment everything changed.
”
Coming Soon: Back from the Brink
The Mojo Method
The Framework That Brought Me Back From The Brink
The Mojo Method was born from my own journey with Lyme disease, and refined through helping hundreds of women reclaim their energy, identity, and joy. It combines mind-body medicine, nervous system science, and functional healing principles in a way that’s gentle, powerful, and lasting..
Rewiring beliefs, emotional clearing, breaking fear patterns
Mindset
Oxygenation
Breathwork, detox, lymphatic flow, nervous system support
Joy
Rediscovering passion, purpose, creative and emotional healing
Optimisation
Nutrition, movement, sleep, mitochondrial repair
Empowering people to reclaim their health naturally
My book is not just a personal memoir, it’s a roadmap for anyone navigating chronic illness, burnout, or trauma. It’s a love letter to the ones who’ve been dismissed, misdiagnosed, and told their suffering isn’t real.
If you’ve ever felt like your body forgot how to heal, I’m here to remind you: you were born whole. You don’t need fixing. You just need support, truth, and a new approach.
This is for the warriors who refuse to give up. You are not here just to heal. You are here to thrive.
Amy 💚
Start Your Mojo Reset …in Just 3 Days
This free guided reboot helps you detox gently, flood your body with nutrients, and begin restoring your energy fast.
Perfect for:
Women in chronic burnout or survival mode
Anyone feeling flat, foggy, or overwhelmed
Busy people who want a gentle reset without restriction
"If you’re ready to get your mojo back, this is where to start."
In this beautiful 63 page eBook you’ll learn the essential daily habits that can help build your resilience to stress.
Stress is one of our biggest Mojo and health stealers, and can hold us back from leading our most vibrant, lit-up life.
We are so excited to share with you the Guide To Stress-free Living – the ultimate handbook to preventing, avoiding and relieving stress.
As well you will discover some simple life strategies that can help you avoid stress in the first place!
And for the times when, despite your best efforts, you still may sometimes succumb to stress, you’ll find oodles of our favourite tried and tested tips to relieve stress that will take you from OMG to OMMM in minutes.
With our holistic and realistic approach to helping you dial down the stress, you’ll have the tools at your fingertips to be calmer and better equipped to deal with our crazy and unpredictable lives.
Are stress and bad habits stopping you from achieving your health and weight goals?
About Amy Down
I am a Certified Nutrition, Health and Life Coach, Detox Expert, and Practitioner in Hypnosis, NLP, Time Line Therapy, EFT (tapping) and Matrix Reimprinting. In 2014 I founded health and wellness hub Mummy Mojo and I’ve worked with thousands of women to help them find health, balance and happiness through private coaching, online programs, courses, and workshops.
I am a seasoned educator in body, mind, philosophy, and healthful living. I feel strongly, as an echo of my own healing journey, that no one should suffer. Experience with some of life’s more serious health threats including; chronic fatigue, mould toxicity, PTSD, and Lyme’s Disease, has deepened my understanding of how a comprehensive health and wellness practice (including; nutrition, detoxing, supplementation, hormone balancing, dealing with stress, exercise and mindfulness) can help to heal and overcome these challenges.
