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Empowering women to reclaim their health, energy, and vitality through holistic nutrition coaching, mindset work, and therapeutic modalities.

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Health

How to get Happy, Healthy and Hot!

Amy Down
13 August 2019
How to get Happy, Healthy and Hot!
Amy Down

Amy Down

Hypnotherapist & Life Coach helping women reclaim their energy and transform their lives through holistic health habits and mindset work.

Learn More About Amy

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Becoming a mum usually comes with a side order of stubborn weight gain, sleep deprivation, brain fog, stress and exhaustion. Sound familiar?

Coffee, sugary treats, fast food and wine often become our crutches to get through the day. The problem is that each of these things, whilst providing temporary relief, actually contribute to all the side effects that led you to them in the first place.

Why we're all walking around toxic

Lack of sleep, alcohol, sugar, coffee, food additives, medications, stress and anxiety all act as toxins in the body. Add to this the toxins we're surrounded by every day in our food, cleaning products, beauty products, furnishings, even the air we breathe.

When we have a build-up of toxins in the body it can cause headaches, brain fog, fatigue, stubborn weight gain, plus a whole host of other health complaints.

Detoxing gives the body a much needed clean-up, and can lead to dramatic improvements in your weight and health.

The Mojo Detox Programme

The Mummy Mojo Detox is a coaching programme designed specifically for busy mums. It helps you lose weight, burn fat, break addictions to sugar and processed food, sleep better, clear the brain fog, and get a much needed energy boost.

The programme will help you:

  • Lose weight quickly and healthily
  • Burn fat and tone up simultaneously
  • Break free from unhealthy habits and sugar cravings
  • Lose the bloat
  • Ditch the exhausting yo-yo dieting for good
  • Have the energy you had pre-kids
  • Clear the brain fog
  • Sleep like a baby
  • Look and feel younger
  • Protect your body from stress.

When you give your body everything it needs, magic happens. The Living Mojo Detox Challenge is your path to confidence, health, energy, sparkle and joy.

The detox programme includes 1:1 coaching, nutrition, testing, and other therapies to boost your detox and weight loss efforts.

Email Amy at amy@living-mojo.com for more details about the detox coaching programme.

The 30-Day Mojo Detox

You can also join our Living Mojo 30-Day Detox, a step-by-step, supportive programme to remove harmful toxins from your body and replenish mineral deficiencies.

Choose between the automated 30-Day Mojo Detox, or supercharge your results with the 30-Day Mojo Detox Group Challenge, which also includes products and a group of like-minded detoxers and coaches.

What you get:

  • 30-Day Programme Guide - comprehensive guide, diary and checklist to support you every step of the way
  • Online Community - inspire and motivate yourself with hundreds of like-minded individuals
  • Regular Recipes - easy-to-follow recipes packed with whole, natural, unprocessed foods that improve digestion and jump-start metabolism
  • Abundant Resources - handouts, snack lists, bonus guides, Manifesto of Commitment
  • Email Support - we'll be in your inbox to provide support and accountability
  • Daily Text Messages - daily tips at your fingertips
  • Health Coaching Assessment - personal health and well-being coaching session
  • Scientifically-Proven Detox Products - additional extras in the group detox

Transform your life in 30 days

You'll be amazed at how your life can be transformed in just 30 days.

  • Get your energy back so you can live an awesome life
  • Release toxins, lose weight quickly and feel absolutely fabulous
  • Look and feel younger, and be that hot, sexy mumma you deserve to be
  • Sleep like a baby again
  • Have the energy you had pre-kids
  • Ooze mojo and pursue the passions, hobbies and dreams you've put on the back-burner

Everything is better when your mojo is in full flow. This is you at your very best, full of vitality, confidence and sparkle, living a lit-up life.

Ready for the 30-Day Mojo Detox? Find out more here