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It’s really hard to stay in bed when someone is expecting you… https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890427403-CXKIVGMHIRZZEGQQKLHF/image-asset.jpeg All Posts - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. - The thing I always make time for is exercise. When everything is in flow and you have energy and enthusiasm to knock everyone’s socks off! https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890428836-EWZHJZJUWJC3CDIQ3MM0/image-asset.jpeg All Posts - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. - Do something you love! At BUF Girls - this is our number one belief about exercise https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890425473-5C9XADSOFNWKA5JO8T5P/image-asset.jpeg All Posts - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890430391-0PA48LKNPDU5BHVLV9W7/image-asset.jpeg All Posts - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. - Keep yourself accountable Keep a journal, write your goals down and keep them visible. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890431865-68FWZTK2BD4JUQSZPL2W/image-asset.jpeg All Posts - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. - Reward every bit of progress, no matter how small. The more strongly you can connect a positive association with the behaviour you want, the more likely you’ll do it next time. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890435748-MEBDCK7M1RG8KEY8GN5J/image-asset.jpeg All Posts - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. - BUF stands for Beautiful, Unstoppable and Fearless... ...which is exactly how you’ll feel when you walk away from a BUF workout or event. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890437942-B7LJTCR425PYVEOWAP16/image-asset.jpeg All Posts - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. - Being a BUF Girl isn’t about competition. It’s about healthy bodies AND healthy minds. https://www.livingmojo.com.au/all-posts/kinesiologist-de-anne-josephs-secrets-for-keeping-her-mojo-flowing monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890447958-GLUYWLWMEF7CVKXJYFHB/image-asset.jpeg All Posts - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing - My children have totally changed me My role as a mother has taught me patience, tolerance, compassion and empathy. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890452093-ZK9ODQQSZX9G5FMER6H5/image-asset.jpeg All Posts - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing - I love the flexibility self-employment gives me. All I can say about the above corporate life is that it was long hours, lots of travel and high stress! https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890441738-ENSGN1HPFU8NLU1D3HV1/image-asset.jpeg All Posts - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890445662-1DLF46C4QNSGE1VZ8YRE/image-asset.jpeg All Posts - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing - The Clients Drive my Passion What drives my passion is the human body’s ability to instantaneously heal and change. People come in either with pain or low energy or stress and they leave with no pain, high energy, and no stress. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890443344-EA8CXOY3BN8BHHWW2YHL/image-asset.jpeg All Posts - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing - Be Present... 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https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658893970032-Y6W8V9JY2QF82W99EZ55/image-asset.jpeg 7 Day Mindfulness https://www.livingmojo.com.au/welcome-clone-1658914383317 daily 0.75 2022-07-27 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658914389275-VRDHWKJ8WYZPVASG9G7Z/image-asset.jpeg Mummy Mojo - Northern Beaches Health Coaching - Mojo is our true sense of self If parenthood has stolen your mojo, don’t despair! It’s not gone for ever. The things that make you YOU and not just mummy. When you are running on empty it is hard to cater to the needs of others as well as your own. The first step is to put your own needs on your priority list. To know that is not just okay but absolutely vital to take time out to cater to your own health and happiness needs. When you allow yourself to give YOU what YOU need, you become open to joy, confidence, and optimum health. If you want to get your mojo and sparkle back in 2020 we can help you! FIND OUT MORE https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658914390868-F7M7BONHM71NIBB1I5K8/image-asset.jpeg Mummy Mojo - Northern Beaches Health Coaching Amy Down Founder | Coach / Practitioner https://www.livingmojo.com.au/give-the-gift-of-health daily 0.75 2022-07-27 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658915862808-6ECRPLEVXXP6NISU2N6C/image-asset.jpeg Give the Gift of Health - Mojo is our true sense of self If parenthood has stolen your mojo, don’t despair! It’s not gone for ever. The things that make you YOU and not just mummy. When you are running on empty it is hard to cater to the needs of others as well as your own. The first step is to put your own needs on your priority list. To know that is not just okay but absolutely vital to take time out to cater to your own health and happiness needs. When you allow yourself to give YOU what YOU need, you become open to joy, confidence, and optimum health. If you want to get your mojo and sparkle back in 2020 we can help you! FIND OUT MORE https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658915863521-M9HRALKRX62DFT5KCJXJ/image-asset.jpeg Give the Gift of Health Amy Down Founder | Coach / Practitioner https://www.livingmojo.com.au/hypnosis daily 0.75 2022-10-18 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890389446-E7HTQTRPESC1V2RUP4R2/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658890372433-8PHM9K6XW9UYT3FH45M0/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658893213225-7853QNSMPLK8WNSGKRFJ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659532723710-15NP5898E8D1FI6J9C9K/unsplash-image-IZxK19WTK1A.jpg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658893225502-HXQDCHE7055YS494GJ7K/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/2b73f191-cd38-482d-9f0c-1a3da37c9dd5/tad-james-hypnotherapy.jpg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/f79b0bcd-8f01-4f99-8bfe-184e04282d95/american-hypnotherapy.jpg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658892515600-5M3JWG41ANEFSGQXFDNA/image-asset.png https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/743b14e2-bde0-4965-9013-b7907e880f48/EFT-Tapping_header.jpg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/f6289094-4802-4d04-8ff0-207806a8be42/tad-james-time-line.jpg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658893169826-53XYDS0513W9YMZ21Q6C/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/6195cc35-7b36-405a-b53c-24a09220a4c6/Time-Line-Practitioner.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/f6d7eeb7-cf1d-4bac-8174-7a9cdc3c8faf/Amy-Branding-Retouched-25.jpg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1e754496-830b-4732-990d-5ca444f05dd8/NLP-Master-Practitioner.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/7210ddee-060f-47a3-ad06-b7d8aefbba5d/nlp-american-board-certification.jpg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/ddfda363-13e2-4bfe-9bc2-a569f818e9cb/NLP-Master-Coach.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658892680222-OA6LPKD0A505CA2ATIYR/image-asset.jpeg https://www.livingmojo.com.au/health-coaching daily 0.75 2022-08-30 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658893223748-9M4DYU635LW948ASIYR7/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658891910484-OGG1H53G3FS47G4TIRZ1/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658893213225-7853QNSMPLK8WNSGKRFJ/image-asset.jpeg https://www.livingmojo.com.au/life-coaching daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658892240218-8DZAK0SYDO8T4UV044EF/Amy-Brad-Retouched-107.jpg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1658892208528-0U5IPIVJW0RCMBUSJTN7/Amy-Branding-Retouched-14+copy.jpg https://www.livingmojo.com.au/time-line-therapy daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/0569c298-0da0-4778-a27d-19111f664aec/image-asset+%282%29.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/0a6642f9-02fc-4b7f-80f6-6b00a48cce62/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/16a3f9e5-c9d6-43ba-84b2-797967f0a3ed/AroHa_02.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914069-83LTMROG2H2YB1JMZ1GS/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg https://www.livingmojo.com.au/landing-page-28-day-summer-body daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748803141-A37BMHYGLOCGW5RAATE4/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748801725-TAQ46BFN1AOFQS15TKXA/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748800229-6SUND6OJ1IS1SXUOWQOF/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748804574-WHD2Q7NS53DEJMYTRXM3/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748816454-VJYRVDI5GV1LA7N7SPD2/image-asset.jpeg Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748814049-MXLOIDQIMD4C44AGB4HV/image-asset.jpeg Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748818691-FYRRG1UROPPDS8UI4Y6C/image-asset.jpeg Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748834243-YFNSMMW0PD3X6JRRUZRV/image-asset.png Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748825308-XLC2BV6FCXJES53W3JAQ/image-asset.png Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748832252-SYATBHGVQ2KR2FGLLHE0/image-asset.png Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748826963-YA0IED8RE6V6551M1KTB/image-asset.png Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748830246-ZPA8GPRMPGFUF97M4GLD/image-asset.jpeg Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748828737-UMBPYOF2JVWEXOG8PXZ5/image-asset.png Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748845911-LM2AYMISUSJ0JGHD6NU0/image-asset.jpeg Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748843678-DL3XKVA4Q8DSE3LQ91KH/image-asset.jpeg Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748841750-HJOFIU61TT92R4J27LP5/image-asset.jpeg Landing Page - 28 Day Summer Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659748839793-HFZUEHF68HKGT5L3YIYM/image-asset.jpeg Landing Page - 28 Day Summer Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/28-day-summer-body-index daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752232808-MC4GHNE5VQTJXSU70DP5/image-asset.jpeg 28 Day Summer Body Index - Saturday [Module 1.3] Diet Fundamental Guidelines Diet Fundamental Guidelines Benefits of a Plant Based Diet Benefits of Scrubbing Your Produce Veggie Washing Video Recipe Favourites https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752227436-BVS2GN14X8W19XQLE6CK/image-asset.png 28 Day Summer Body Index - Welcome [Module 1.0] Pre-Planning & Guidelines Rules of Engagement Guidelines & Principles Pre-Program Worksheet Goals & Measurements Program Journal https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752229018-JBUJYLD1884MOPT260UA/image-asset.jpeg 28 Day Summer Body Index - Thursday [Module 1.1] Goals & Intention Setting Setting Your Intention Goal Planning Joining my Private Community Tapping Video https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752231055-GVF2JCXJ7YJ6WB1VCT5H/image-asset.jpeg 28 Day Summer Body Index - Friday [Module 1.2] Shopping, Recipes & Weaning Guide to Smart Shopping Week 1 Shopping List Week 1 Recipes Weaning off Toxic Foods & Drinks Dirty Dozen List https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752235495-LPC61B7YP72CEEHA3HE6/image-asset.jpeg 28 Day Summer Body Index - Sunday [Module 1.4] Meal Prepping Meal Prepping and Planning 5 Tips for Successful Meal Prepping Week 1 Meal Planner https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752242836-RRSZWUM0G15UM051ZRZU/image-asset.png 28 Day Summer Body Index - Wednesday [Module 1.6] Sticking with the Program Creating a Morning Ritual Easy Exercise for Busy People Dealing with Cravings Cravings Guide https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752236939-29DHCHQOWXQ5GU3AWZHY/image-asset.jpeg 28 Day Summer Body Index - Monday [Module 1.5] Detoxification Basics Warm Lemon Water Smoothies Green Juicing Smoothie Video https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752251920-N0CIDADXNN7W672JUWJ6/image-asset.png 28 Day Summer Body Index - Friday [Module 1.7] Week 2 Recipes & Shopping The Power of Water Week 2 Shopping List Week 2 Recipes Week 2 Meal Planner Weaning off Coffee https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752265037-JOENB3MZRXJMZNC3L3KS/image-asset.png 28 Day Summer Body Index - Wednesday [Module 2.2] Drainage & Elimination Dry Skin Brushing Drainage & Elimination Give your Liver some Love Limber up your Lymph https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752270168-CDR8MRZ7C3EHZFH38Q70/image-asset.png 28 Day Summer Body Index - Friday [Module 2.3] Week 3 Recipes & Shopping Superfood Smoothie Week 3 Shopping List & Recipes Week 3 Meal Planner https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752256236-ZF8CIKU0I9O30GWJLKUT/image-asset.png 28 Day Summer Body Index - Sunday [Module 2.0] Week 1 Wrap Up & Supplements Week 1 Wrap Up Supplements & Herbs Supplement Guide https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752257796-2AEJ7XYDD2T52UO7KYCF/image-asset.jpeg 28 Day Summer Body Index - Monday [Module 2.1] Weight Loss Strategies Overcome Emotional Eating Intermittent Fasting for Weight Loss Mindful Eating https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752280839-8MY2V1Z2VA0ABJCM3AST/image-asset.png 28 Day Summer Body Index - Friday [Module 3.3] Weekend Weight Loss Recipes Burn, Baby Burn Weekend Recipes Health Benefits of Veggie Soup https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752273507-V5RSFSFJ1K67BX0MJGT4/image-asset.png 28 Day Summer Body Index - Sunday [Module 3.0] Week 2 Wrap Up & Additional Support Week 2 Wrap Up Tongue Scraping Video Infra Red Saunas https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752278042-PIYJTBLCYNSJTWC2HBCS/image-asset.png 28 Day Summer Body Index - Wednesday [Module 3.2] Creating your Healthy Home Ditch the Toxins for a Clean Bathroom Toxin-Free Cleaning Products Detox your Household Products https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752275798-RDZPYKFAGTLG2FKZV0WZ/image-asset.png 28 Day Summer Body Index - Monday [Module 3.1] Detoxing Your Skin Making the Switch to Organic Skin Care Benefits of Epsom Salt Baths The Healing Power of Manuka Oil https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752289417-D3HMF6TQIQDRMZOAJKGW/image-asset.jpeg 28 Day Summer Body Index - Monday [Module 4.1] Maintenance Program Maintenance Diet & Supplements Guide Maintenance Recipes Meal Planner Template https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752302612-I69ESZ9TY4ZE9VDE0OHY/image-asset.png 28 Day Summer Body Index - Thursday [Module 4.3] Wrap Up & What’s Next? Reflections & Learnings Affirmations & Visualisations What’s Next? https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752297035-M3Q1SZ1PXRKZYBNA04GY/image-asset.png 28 Day Summer Body Index - Tuesday [Module 4.2] Self Care Practices Essential Oils to Detox the Mind & Body EFT to Ease Toxic Emotions Sleep https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752287161-2NBUU92BSQXI0U5IVZWW/image-asset.png 28 Day Summer Body Index - Sunday [Module 4.0] Week 3 Wrap Up & Booster Tips Week 3 Wrap Up Top Tips to Detox your Kitchen Eliminate Stress to Eliminate Toxins https://www.livingmojo.com.au/registration-28day-getting-started daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752383113-CJA3NOQ1ZK5F8MGUJF5L/image-asset.png REGISTRATION - 28-Day Getting Started https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752387913-U1PI456P5T1YKYO52PTJ/image-asset.jpeg REGISTRATION - 28-Day Getting Started https://www.livingmojo.com.au/thursday-28day-intention-setting daily 0.75 2022-08-06 https://www.livingmojo.com.au/friday-28day-planning-shopping daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752780310-IAKQZR6JDZSFM2PHMO7P/image-asset.jpeg FRIDAY - 28-Day Planning & Shopping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752784012-9ZBP0SKBPC9HGTZX7ZHJ/image-asset.png FRIDAY - 28-Day Planning & Shopping https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752787255-R823B71UY6Z4LHPUMTPX/image-asset.png FRIDAY - 28-Day Planning & Shopping https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752791275-TVJLIPQDNHE83ZRI70LB/image-asset.jpeg FRIDAY - 28-Day Planning & Shopping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/saturday-28-day-the-diet-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752865408-0MAFQ0WSU98MIKN3HQQA/image-asset.png SATURDAY - 28 Day - The Diet https://www.livingmojo.com.au/sunday-28day-meal-prepping daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752917878-A28IIVO5E4EYEVI092ZU/image-asset.gif SUNDAY - 28-Day Meal Prepping https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752922550-J42VSGMQFBRWNLEVIJVH/image-asset.jpeg SUNDAY - 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752924112-PM2H92OTNTKWPI6FM8PL/image-asset.jpeg SUNDAY - 28-Day Meal Prepping - 1. Clean out your fridge The first step towards successful meal prep is to get rid of foods in your fridge, freezer, and pantry that aren’t serving your health. To start, you eliminate unhealthy foods and potentially problematic foods for 28 days. The 28-Day Summer Body Meal Plan diet is specifically designed to reduce inflammation, eliminate toxins from the body —in addition to improving your overall health and reducing weight. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752920774-Q6VOPBQVBYGS353RSCB6/image-asset.jpeg SUNDAY - 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752925865-6L474JE4OK8MRS4KFGEK/image-asset.jpeg SUNDAY - 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752928648-W1EFV4YLXEUEKLBWBU49/image-asset.jpeg SUNDAY - 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659752933938-MSFAHR92817EE0VW14UK/image-asset.png SUNDAY - 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/monday-28day-detoxification-basics daily 0.75 2022-08-06 https://www.livingmojo.com.au/wednesday-28day-sticking-with-the-program daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753020487-04CMLCPMFJZM36V6O8LN/image-asset.jpeg WEDNESDAY - 28-Day Sticking with The Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/friday-28-day-week-2-recipes-shopping daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753058984-1YN30TZ0I3LBOHESYSZE/image-asset.png FRIDAY - 28 Day - Week 2 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753056427-66QGBEK020458D4IZSC7/image-asset.png FRIDAY - 28 Day - Week 2 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753062833-TVEL6BAYQEQSH258D7QR/image-asset.png FRIDAY - 28 Day - Week 2 Recipes & Shopping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/sunday-week-2-28day-week-1-wrap-up-supplements daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753113772-0J92DWNA1MQJGDMIJZCB/image-asset.jpeg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Saturday [Module 1.3] Diet Fundamental Guidelines Diet Fundamental Guidelines Benefits of a Plant Based Diet Benefits of Scrubbing Your Produce Veggie Washing Video Recipe Favourites https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753110881-PCW7L12VOZL7JSXC1H5K/image-asset.jpeg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Thursday [Module 1.1] Goals & Intention Setting Setting Your Intention Goal Planning Joining my Private Community Tapping Video https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753112342-RCUYYGLSZOPXS8I6LDDU/image-asset.jpeg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Friday [Module 1.2] Shopping, Recipes & Weaning Guide to Smart Shopping Week 1 Shopping List Week 1 Recipes Weaning off Toxic Foods & Drinks Dirty Dozen List https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753109872-UWYN1JVS95M9CBX96WHH/image-asset.png SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Welcome [Module 1.0] Pre-Planning & Guidelines Rules of Engagement Guidelines & Principles Pre-Program Worksheet Goals & Measurements Program Journal https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753117773-KYEW9R99YF5ZMB7OR077/image-asset.jpeg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Monday [Module 1.5] Detoxification Basics Warm Lemon Water Smoothies Green Juicing Smoothie Video https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753122349-IXHWMYLZ07GLDKAZBMBG/image-asset.png SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Wednesday [Module 1.6] Sticking with the Program Creating a Morning Ritual Easy Exercise for Busy People Dealing with Cravings Cravings Guide https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753116352-EQRNI42803TJMA9O1M0V/image-asset.jpeg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Sunday [Module 1.4] Meal Prepping Meal Prepping and Planning 5 Tips for Successful Meal Prepping Week 1 Meal Planner https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753131260-G0WD897IMPHOQPA0GSKA/image-asset.png SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Friday [Module 1.7] Week 2 Recipes & Shopping The Power of Water Week 2 Shopping List Week 2 Recipes Week 2 Meal Planner Weaning off Coffee https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753136370-0LV1THB4GM3IE0RD7UH7/image-asset.jpeg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/monday-week-2-28-day-weightloss-strategies-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753186223-Z32BYBR0JFYOR4WH9M67/image-asset.jpeg MONDAY WEEK 2 - 28 Day - Weightloss Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753189946-IL5EI08KHFXA909DSFOM/image-asset.jpeg MONDAY WEEK 2 - 28 Day - Weightloss Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659753193574-YUQVO1OD536X5BWXH5ZN/image-asset.jpeg MONDAY WEEK 2 - 28 Day - Weightloss Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/wednesday-week-2-28-day-drainage-elimination-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754710063-DVEHLDKOM1AX6J17BU98/image-asset.jpeg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754714223-3HFN358P35WWTBWNA51X/image-asset.jpeg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754718821-749T4G2Y9PKJ581ZC5PY/image-asset.jpeg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/friday-week-2-28-day-week-3-recipes-shopping-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754792195-FYK0NSFJN8ESE4MWSUW3/image-asset.png FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754794733-WP5N17D10DS4M0UVH8HE/image-asset.png FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754798499-P3Y1SLTWX3DPVVRHPXOB/image-asset.png FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/sunday-week-3-28day-week-2-wrap-up-additional-support daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754849639-ZEE8W2NT36QHYQOHG1PO/image-asset.png SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Friday [Module 2.3] Week 3 Recipes & Shopping Superfood Smoothie Week 3 Shopping List & Recipes Week 3 Meal Planner https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754838499-KNCCARZAEURT4EKPBAQE/image-asset.png SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Sunday [Module 2.0] Week 1 Wrap Up & Supplements Week 1 Wrap Up Supplements & Herbs Supplement Guide https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754845079-F11UBSQBI3PGW3EOLFSW/image-asset.png SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Wednesday [Module 2.2] Drainage & Elimination Dry Skin Brushing Drainage & Elimination Give your Liver some Love Limber up your Lymph https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754839565-B3KA689TUL0CNA60KZEV/image-asset.jpeg SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Monday [Module 2.1] Weight Loss Strategies Overcome Emotional Eating Intermittent Fasting for Weight Loss Mindful Eating https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754853294-8EPPBBXUF3263HY4TK4E/image-asset.jpeg SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/monday-week-3-detoxing-your-skin-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754890623-MBIA4A4UELOX9DU14R4S/image-asset.png MONDAY WEEK 3 - Detoxing Your Skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/wednesday-week-3-creating-your-healthy-home-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659754940232-SODT27PXALHV9OJNSN4Q/image-asset.jpeg WEDNESDAY WEEK 3 - Creating Your Healthy Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/friday-week-3-weekend-weight-loss-recipes-metabolism-booster-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755088913-5X1LTTTKYV9WHA4IV25A/image-asset.jpeg FRIDAY WEEK 3 - Weekend Weight Loss Recipes & Metabolism Booster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755093395-15XFKE7VM9T9AFCM06DZ/image-asset.png FRIDAY WEEK 3 - Weekend Weight Loss Recipes & Metabolism Booster https://www.livingmojo.com.au/sunday-week-4-28day-week-3-wrap-up-recipes daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755143462-IYRM621M4V4YS7P54O7Q/image-asset.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes - Sunday [Module 3.0] Week 2 Wrap Up & Additional Support Week 2 Wrap Up Tongue Scraping Video Infra Red Saunas https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755149794-DTNB8YDSZCBV92HKI895/image-asset.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes - Friday [Module 3.3] Weekend Weight Loss Recipes Burn, Baby Burn Weekend Recipes Health Benefits of Veggie Soup https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755147662-H647YJ31Z3PJ7IX0PP15/image-asset.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes - Wednesday [Module 3.2] Creating your Healthy Home Ditch the Toxins for a Clean Bathroom Toxin-Free Cleaning Products Detox your Household Products https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755145815-CWU3WQB8069KR3391KGD/image-asset.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes - Monday [Module 3.1] Detoxing Your Skin Making the Switch to Organic Skin Care Benefits of Epsom Salt Baths The Healing Power of Manuka Oil https://www.livingmojo.com.au/monday-week-4-28-day-maintenance-program-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755198267-TZVYTLQ7LH4DCQGBI4U3/image-asset.jpeg MONDAY WEEK 4 - 28 Day - Maintenance Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755202728-M694L17BQXXQJE471V49/image-asset.png MONDAY WEEK 4 - 28 Day - Maintenance Program https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755205814-3ZTX8E1SWHVBA9CYT8VI/image-asset.jpeg MONDAY WEEK 4 - 28 Day - Maintenance Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/tuesday-week-4-28-day-self-care-practices-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755241955-F79MYFWUN0X64MX2DXDB/image-asset.jpeg TUESDAY WEEK 4 - 28 Day - Self Care Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/thursday-week-4-wrap-up-whats-next-1 daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755294373-MDBBX8TIB4Q0MBEIELQ8/image-asset.jpeg THURSDAY WEEK 4 - Wrap up & What's next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659755300003-I0N2736281W5ESGYY6CC/image-asset.jpeg THURSDAY WEEK 4 - Wrap up & What's next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.livingmojo.com.au/3-day-reboot daily 0.75 2022-08-15 https://images.squarespace-cdn.com/content/v1/62abf7c9a76f8c56e8ef3c2a/1659838095828-ZHIPL82INV5RKTDLWX9Y/image-asset.jpeg 3-Day Health Reboot - Wellness Program - Detox https://www.livingmojo.com.au/3-day-reboot-register daily 0.75 2022-08-07 https://www.livingmojo.com.au/welcome-3-day-reboot daily 0.75 2022-09-07 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